One of the disadvantages of frames is that it can be difficult to get out of them. Use the "no frames home" link at the top of the contents pane to the left to return to my home page. It uses target="_top" in the anchor tag instead of target="body" like the links below it.
Be forewarned that in addition to frames (which you probably already got past if you are here), you may encounter any of the following or worse:Click on the links in the list in the scrolling frame to the left to pick what to view in this window.
Kathy A. Graff, 2 September 2001